Date Started: 05 Jan 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
14 May 24	93.2 kg	Reasonably Well
30 Apr 24	93.3 kg	Reasonably Well
20 Apr 24	94 kg	Reasonably Well
09 Apr 24	95.5 kg	Reasonably Well
26 Mar 24	95.7 kg	Reasonably Well
12 Mar 24	96.7 kg	Reasonably Well
27 Feb 24	98.7 kg	Reasonably Well
19 Feb 24	100 kg	Reasonably Well
13 Feb 24	99.2 kg	Reasonably Well
06 Feb 24	98.6 kg	Reasonably Well
29 Jan 24	98.8 kg	Reasonably Well
22 Jan 24	100 kg	Reasonably Well
15 Jan 24	100.5 kg	Reasonably Well
08 Jan 24	103 kg	Reasonably Well
21 Nov 23	98.2 kg	Reasonably Well
05 Sep 23	97.5 kg	Reasonably Well
29 Aug 23	97.6 kg	Reasonably Well
22 Aug 23	98.5 kg	Reasonably Well
08 Aug 23	97.1 kg	Reasonably Well
30 Jul 23	98.7 kg	Reasonably Well
18 Jul 23	96.6 kg	Reasonably Well
05 Jul 23	97.3 kg	Reasonably Well
28 Jun 23	97.1 kg	Reasonably Well
20 Jun 23	97.8 kg	Reasonably Well
13 Jun 23	98.5 kg	Reasonably Well
06 Jun 23	99 kg	Reasonably Well
29 May 23	97.9 kg	Reasonably Well
23 May 23	99.8 kg	Reasonably Well
16 May 23	99.4 kg	Reasonably Well
08 May 23	99.5 kg	Reasonably Well
01 May 23	100.8 kg	Reasonably Well
25 Apr 23	101.3 kg	Reasonably Well
15 Apr 23	101.4 kg	Reasonably Well
10 Apr 23	102.9 kg	Reasonably Well
03 Apr 23	103.3 kg	Reasonably Well
27 Mar 23	104 kg	Reasonably Well
20 Mar 23	105.1 kg	Reasonably Well
13 Mar 23	106.2 kg	Reasonably Well
06 Mar 23	107.1 kg	Reasonably Well
28 Feb 23	110 kg	Reasonably Well
27 Feb 23	110 kg	Reasonably Well
15 May 19	84.7 kg	Reasonably Well
02 Apr 19	88.6 kg	Reasonably Well
10 Feb 19	88.9 kg	Reasonably Well
01 Feb 19	88.6 kg	Reasonably Well
25 Jan 19	88 kg	Reasonably Well
18 Jan 19	87.6 kg	Reasonably Well
11 Jan 19	89.5 kg	Reasonably Well
04 Jan 19	90.3 kg	Reasonably Well
15 Sep 18	87.3 kg	Reasonably Well
07 Sep 18	87.8 kg	Reasonably Well
12 Aug 18	86.8 kg	Reasonably Well
27 Jul 18	89.1 kg	Reasonably Well
13 Jul 18	88.9 kg	Reasonably Well
15 Jun 18	88.6 kg	Reasonably Well
08 Jun 18	87.9 kg	Reasonably Well
01 Jun 18	87.9 kg	Reasonably Well
18 May 18	88.6 kg	Reasonably Well
13 May 18	89 kg	Reasonably Well
11 May 18	89.9 kg	Reasonably Well
06 May 18	89.5 kg	Reasonably Well
04 May 18	90.2 kg	Reasonably Well
27 Apr 18	89.7 kg	Reasonably Well
20 Apr 18	90.2 kg	Reasonably Well
13 Apr 18	90.6 kg	Reasonably Well
06 Apr 18	91.6 kg	Reasonably Well
30 Mar 18	92.2 kg	Reasonably Well
23 Mar 18	93 kg	Reasonably Well
16 Mar 18	94 kg	Reasonably Well
09 Mar 18	94.9 kg	Reasonably Well
02 Mar 18	94.5 kg	Reasonably Well
27 Feb 18	96 kg	Reasonably Well
21 Feb 18	96.7 kg	Reasonably Well
13 Feb 18	98.6 kg	Reasonably Well
06 Feb 18	98.6 kg	Reasonably Well
30 Jan 18	100.1 kg	Reasonably Well
22 Jan 18	101.2 kg	Reasonably Well
15 Jan 18	102.1 kg	Reasonably Well
08 Jan 18	102.3 kg	Reasonably Well
05 Jan 18	110 kg	Reasonably Well

Date Started: 27 Sep 15

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 105 kg
26 Aug 17	101.1 kg	Reasonably Well
31 Aug 16	100.4 kg	Reasonably Well
22 Jul 16	102.1 kg	Reasonably Well
06 Feb 16	96.1 kg	Reasonably Well
18 Jan 16	97.3 kg	Reasonably Well
11 Jan 16	97.8 kg	Reasonably Well
03 Jan 16	100.6 kg	Reasonably Well
12 Oct 15	96.6 kg	Reasonably Well
05 Oct 15	96.8 kg	Reasonably Well
28 Sep 15	97.3 kg	Reasonably Well
27 Sep 15	105 kg	Reasonably Well