Weigh In record (no journal entry) for 12 August 2018
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86.8 kg
Lost so far: 23.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 29.95g | Prot: 37.09g | Carbs: 134.61g.
Breakfast: Pain aux Céréales, Tisane, Delisse Yaourt Nature. Lunch: Delisse Crème Fraîche Légère Épaisse 15%, Tomates Cerises, Pomme de Terre. Dinner: Kiwi, Pâtes (Cuites), Tomates, Entremont Gruyère Râpé . more...
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Losing 1.0 kg a Week
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Gwendoline75's Weight History
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