Weigh In record (no journal entry) for 13 April 2018
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90.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 44.75g | Prot: 54.88g | Carbs: 167.36g.
Breakfast: Kiwi, Auchan Yaourt Nature 0%. Lunch: Riz Blanc, Sauce Béchamel, Auchan Gruyère, Carrefour Compote Pommes sans Sucres Ajoutés, Thon. Dinner: Salade Verte, Fraises, Vinaigrette, Pizza au Fromage, Vin Sauvignon Blanc. Snacks/Other: Pomme Golden. more...
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Losing 1.0 kg a Week
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Gwendoline75's Weight History
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