Weigh In record (no journal entry) for 20 March 2023
|
105.1 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 48.19g | Prot: 51.42g | Carbs: 168.42g.
Breakfast: Carrefour Blanc de Dinde, Jafaden Les Pressés Pamplemousse, Épi d'or Spécial Mie Nature, Paysan Breton Fromage Fouetté Madame Loik Nature. Lunch: Samia Chakchouka, Riz Basmati (Cuit), Danone Yaourt Nature, Oranges. Dinner: Baguette, Carrefour Chocolat Noir Fleur de Sel, Delisse Yaourt aux Fruits avec Morceaux, Salade de lentilles. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwendoline75's Weight History
|