Weigh In record (no journal entry) for 18 January 2016
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1339 kcal
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Fat: 36.89g | Prot: 91.85g | Carbs: 168.99g.
Breakfast: Pure Via Stevia, Carrefour Fromage Frais Nature 0%, Andros Confiture Allégée Abricots, La Boulangère Pain de Campagne. Lunch: Auchan Rouelle de Porc, Auchan Yaourt 0%, Carottes, Clémentines, Huile d'Olive. Dinner: Panzani Farfalle, Auchan Crème Fraîche Épaisse Légère 15%, Crumble, Tomates, Le Gaulois Filets de Poulet. Snacks/Other: Pomme, Carrefour Pain de Campagne. more...
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Losing 0.5 kg a Week
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Gwendoline75's Weight History
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