Weigh In record (no journal entry) for 12 October 2015
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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820 kcal
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Fat: 12.26g | Prot: 45.75g | Carbs: 111.73g.
Breakfast: Fromage Blanc 0%, Stevia, Céréales Fitness Chocolat Noir, Kiwi. Lunch: Auchan Yaourt Fruits 0%, Clémentines, Oignons, Vin Sauvignon Blanc, Auchan Double Concentré de Tomates, Petits Pois, Côtelette de Porc, Picard Fèves Extra-Fines. more...
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Losing 0.2 kg a Week
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Gwendoline75's Weight History
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