Weigh In record (no journal entry) for 08 January 2018
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102.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1303 kcal
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Fat: 38.68g | Prot: 62.65g | Carbs: 188.07g.
Breakfast: Kiwi, Auchan Yaourt 0%, Brioche. Lunch: Pain de Mie, Auchan Lieu Noir, Clémentines, Auchan Yaourt 0%, Ratatouille Maison. Dinner: Deluxe Pain d'épices Figues et Raisins, Fromage de Chèvre, Ratatouille Maison, Pomme de Terre, Liebig Velouté de Cèpes et Bolets. Snacks/Other: Pomme Golden. more...
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Losing 18.0 kg a Week
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Gwendoline75's Weight History
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