Weigh In record (no journal entry) for 28 September 2015
|
97.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2015:
|
1833 kcal
|
Fat: 78.61g | Prot: 98.34g | Carbs: 196.62g.
Breakfast: Kiwi, Carrefour Yaourt Brassé 0%, Kellogg's Spécial K aux 3 Céréales Complètes. Lunch: Pommes Pink Lady, Banane, Taillefine Yaourt aux Fruits 0% Ananas, Huile d'Olive, Mélange de Légumes (Surgelés), Carrefour Rôti de Bœuf. Dinner: Taillefine Yaourt aux Fruits 0% Ananas, Tomate Cuite, Auchan Gruyère, Carrefour Bûche de Chèvre, Auchan Pain de Mie sans Croûte, Huile d'Olive, Auchan Lieu Noir. Snacks/Other: Prunes. more...
|
Losing 53.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwendoline75's Weight History
|