Date Started: 17 Jan 22

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 145.1 kg
17 Dec 22	142.0 kg	Reasonably Well
11 Dec 22	143.3 kg	Reasonably Well
03 Aug 22	138.8 kg	Reasonably Well
26 Jul 22	137.3 kg	Reasonably Well
18 Jul 22	136.5 kg	Reasonably Well
14 Jul 22	138.3 kg	Reasonably Well
13 Jul 22	138.8 kg	Reasonably Well
21 Apr 22	141.1 kg	Reasonably Well
16 Apr 22	142.4 kg	Reasonably Well
14 Apr 22	142.9 kg	Reasonably Well
04 Apr 22	143.3 kg	Reasonably Well
24 Jan 22	144.7 kg	Reasonably Well
21 Jan 22	143.8 kg	Reasonably Well
20 Jan 22	144.2 kg	Reasonably Well
19 Jan 22	144.2 kg	Reasonably Well
17 Jan 22	145.1 kg	Not Applicable

Date Started: 20 Feb 18

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 131.8 kg
01 Dec 19	133.4 kg	Reasonably Well
24 Dec 18	136.1 kg	Reasonably Well
02 Dec 18	130.9 kg	Reasonably Well
28 Nov 18	131.3 kg	Reasonably Well
27 Nov 18	131.5 kg	Reasonably Well
24 Nov 18	131.8 kg	Reasonably Well
22 Nov 18	132.1 kg	Reasonably Well
24 Jul 18	130.2 kg	Poorly
08 Jul 18	127.7 kg	Reasonably Well
05 Jul 18	128.5 kg	Reasonably Well
04 Jul 18	128.7 kg	Reasonably Well
03 Jul 18	128.5 kg	Reasonably Well
02 Jul 18	129.3 kg	Reasonably Well
01 Jul 18	129.5 kg	Reasonably Well
30 Jun 18	129.6 kg	Reasonably Well
29 Jun 18	129.9 kg	Reasonably Well
27 Jun 18	130.1 kg	Reasonably Well
26 Jun 18	130.6 kg	Poorly
25 Jun 18	130.8 kg	Reasonably Well
14 Jun 18	131.8 kg	Poorly
10 Apr 18	130.5 kg	Reasonably Well
13 Mar 18	128.2 kg	Reasonably Well
12 Mar 18	128.5 kg	Reasonably Well
06 Mar 18	128.8 kg	Reasonably Well
02 Mar 18	129.0 kg	Reasonably Well
01 Mar 18	129.5 kg	Reasonably Well
27 Feb 18	129.7 kg	Reasonably Well
26 Feb 18	130.1 kg	Reasonably Well
22 Feb 18	129.7 kg	Reasonably Well
20 Feb 18	131.8 kg	Reasonably Well

Date Started: 15 Oct 17

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 131.5 kg
19 Feb 18	130.6 kg	Reasonably Well
15 Oct 17	131.5 kg	Not Applicable