Weigh In record (no journal entry) for 04 April 2022
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143.3 kg
Lost so far: 1.8 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 93.12g | Prot: 83.10g | Carbs: 293.72g.
Breakfast: Astro Original Vanilla Yogurt, No Name Mixed Berries. Lunch: Iogo Vanilla Yogurt 1.5%, Beatrice 2% Milk, Cooked Green String Beans (from Fresh), White Rice, Cooked Lentils, Cream of Cauliflower Soup (Prepared with Milk). Dinner: Snack Pack Chocolate Pudding, A&W Restaurant Teen Burger, Olive Oil , Cooked Broccoli (from Fresh). Snacks/Other: Snack Pack Chocolate Pudding, Orange Juice . more...
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Losing 0.1 kg a Week
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oberlin078's Weight History
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