Weigh In record (no journal entry) for 24 November 2018
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131.8 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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3449 kcal
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Fat: 146.17g | Prot: 137.00g | Carbs: 407.59g.
Breakfast: President's Choice Baby Brussels Sprouts, Great Value Crispy Breaded Haddock Fish Fillets. Lunch: Quebon Lait 1%, Minh Pork & Vegetable Egg Roll. Dinner: Astro Original All Natural Yogourt, Green Giant Veggie Tots, Compliments Butter Chicken. Snacks/Other: No Name Cream Cheese Spread with Herbs and Roasted Garlic, Cracker Barrel Medium Cheddar Cheese, Cheemo Potato & Cheddar Perogies, Astro Original All Natural Yogourt, Sesame Bagel, Kraft All Natural Peanut Butter, Minh Pork & Vegetable Egg Roll. more...
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Losing 1.0 kg a Week
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oberlin078's Weight History
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