oberlin078's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
130.1 kg Lost so far: 1.7 kg.    Still to go: 48.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
2022 kcal Fat: 92.15g | Prot: 66.63g | Carbs: 238.02g.   Breakfast: Marketplace Cuisine Tortilla Crusted Fish. Lunch: Subway Swiss Cheese, Subway Mayonnaise, Subway 6" Ham Sub. Dinner: Subway Double Chocolate Chip Cookie, Subway Chocolate Chip Cookie, Subway Swiss Cheese, Subway Mayonnaise, Subway 6" Ham Sub. Snacks/Other: Egg, Canola Vegetable Oil, Rooster Brand Soy Sauce, Butternut Winter Squash. more...
3169 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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oberlin078's Weight History


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