Weigh In record (no journal entry) for 04 July 2018
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128.7 kg
Lost so far: 3.0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 79.70g | Prot: 141.73g | Carbs: 223.74g.
Breakfast: Crave Turkey with Italian Sausage Stuffing, Canola Vegetable Oil, President's Choice Whole Baby Carrots, President's Choice Baby Brussels Sprouts, Compliments Large Eggs, Navels Oranges. Lunch: Subway Pickles, Subway Ranch Dressing, Subway Swiss Cheese, Subway 6" Ham Sub. Dinner: Kaizen 100% Whey Isolate, Orange, President's Choice Whole Baby Carrots, President's Choice Baby Brussels Sprouts, Sealtest 1% Low Fat Milk, Aquastar Mustard Pretzel Wild Cod. Snacks/Other: Maple Hill Creamery Plain Yogurt, Irresistibles Frozen Mixed Berries. more...
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Gaining 1.3 kg a Week
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oberlin078's Weight History
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