oberlin078's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018
129.0 kg Lost so far: 2.8 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
2724 kcal Fat: 97.64g | Prot: 120.79g | Carbs: 357.82g.   Breakfast: Marketplace Cuisine Tortilla Crusted Fish, Gala Apples. Lunch: Beef Samosa. Dinner: Chapman's Chocolate Peanut Butter Cup Ice Cream, Gala Apples, President's Choice California Vegetable Blend, Our Finest Manchurian Chicken. Snacks/Other: Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce, Pom Smart Blanc avec Grains Entiers, E.D. Smith Pure Pumpkin, Body Logix Natural Whey Vanilla Bean, Gala Apples, Quebon 2% Milk, irresistibles frozen blueberries, Cocoa Powder. more...
3142 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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oberlin078's Weight History


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