Date Started: 10 Apr 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 73.9 kg
16 Nov 13	67.1 kg	Reasonably Well
06 Nov 13	67.6 kg	Reasonably Well
01 Nov 13	68.0 kg	Reasonably Well
18 Oct 13	68.0 kg	Reasonably Well
16 Oct 13	67.6 kg	Reasonably Well
14 Oct 13	67.6 kg	Reasonably Well
07 Oct 13	68.0 kg	Reasonably Well
05 Oct 13	68.5 kg	Reasonably Well
03 Oct 13	68.5 kg	Reasonably Well
02 Oct 13	68.9 kg	Reasonably Well
01 Oct 13	68.9 kg	Reasonably Well
29 Sep 13	69.4 kg	Reasonably Well
26 Sep 13	69.9 kg	100%
25 Sep 13	70.3 kg	Poorly
11 Sep 13	69.4 kg	Reasonably Well
06 Sep 13	69.9 kg	Reasonably Well
26 Aug 13	69.9 kg	Reasonably Well
25 Aug 13	70.3 kg	100%
18 Aug 13	70.8 kg	100%
09 Aug 13	70.8 kg	100%
08 Aug 13	71.2 kg	100%
02 Aug 13	72.1 kg	100%
31 Jul 13	72.6 kg	100%
29 Jul 13	72.6 kg	Reasonably Well
11 Jul 13	73.0 kg	100%
09 Jul 13	73.5 kg	100%
04 Jul 13	73.9 kg	100%
17 Jun 13	76.2 kg	100%
30 May 13	79.8 kg	100%
03 Oct 12	76.2 kg	Reasonably Well
10 Apr 12	73.9 kg	Not Applicable

Date Started: 23 Dec 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 72.6 kg
07 Mar 12	72.1 kg	Reasonably Well
19 Feb 12	72.6 kg	Reasonably Well
06 Feb 12	72.1 kg	Reasonably Well
02 Jan 12	73.5 kg	Reasonably Well
23 Dec 11	72.6 kg	Not Applicable

Date Started: 20 Nov 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 76.2 kg
18 Dec 11	73.0 kg	Reasonably Well
16 Dec 11	73.0 kg	Reasonably Well
14 Dec 11	73.5 kg	Reasonably Well
10 Dec 11	73.9 kg	Reasonably Well
04 Dec 11	74.4 kg	Reasonably Well
01 Dec 11	74.4 kg	Reasonably Well
30 Nov 11	74.8 kg	Reasonably Well
27 Nov 11	74.8 kg	100%
26 Nov 11	75.3 kg	100%
25 Nov 11	75.7 kg	Reasonably Well
24 Nov 11	75.3 kg	Poorly
23 Nov 11	75.3 kg	Reasonably Well
22 Nov 11	75.7 kg	100%
21 Nov 11	76.2 kg	100%
20 Nov 11	77.1 kg	Reasonably Well

Date Started: 21 Feb 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 75.7 kg
17 Nov 11	76.2 kg	Poorly
19 Sep 11	76.2 kg	Reasonably Well
05 Sep 11	78.0 kg	Poorly
08 Mar 10	74.4 kg	Poorly
21 Feb 10	75.7 kg	Not Applicable