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Done eating for the day. Will see tomorrow how much damage was done.
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2011:
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1827 kcal
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Fat: 94.22g | Prot: 63.85g | Carbs: 180.86g.
Breakfast: Water, Low Sodium Bacon, Cheddar Cheese, Coffee (Brewed From Grounds), Fried Egg. Lunch: Water, Buttery Dinner Rolls, Bread Stuffing (Dry Mix, Commercial), Low Sodium Poultry Gravy, Mashed Potatoes (Whole Milk and Butter Added), New England Cranberry Relish, Turkey Breast Meat and Skin. Snacks/Other: apple danish, Water, Whipped Cream, Pecan Pie. more...
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2245 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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OakGroveRW's Weight History
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