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gained a couple back from all the holiday food. back at the gym today.
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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2823 kcal
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Exercise:
Sitting - 1 hour, Swimming (moderate) - 1 hour, Stretching (yoga) - 1 hour, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
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Gaining 0.6 kg a Week
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OakGroveRW's Weight History
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