OakGroveRW's Journal, 03 Oct 12

vacation killed me, ugh.
76.2 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2012:
785 kcal Fat: 51.68g | Prot: 47.11g | Carbs: 20.31g.   Breakfast: Coffee (Brewed From Grounds), Fried Egg, Tap Water. Lunch: Litehouse Homestyle Ranch Dressing, Grilled Chicken Club Salad. Dinner: Broccoli Beef, Advantage Vanilla Shake. Snacks/Other: Sugar Free Toffee Squares, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
Gaining 0.1 kg a Week

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OakGroveRW's Weight History


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