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1542 kcal
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Fat: 96.40g | Prot: 105.38g | Carbs: 70.14g.
Breakfast: Muscle Milk Light Chocolate Protein Shake, Coffee with Skim Milk, Great Value Turkey Sausage Patties, Butter, Simply Nature Sprouted 7 Grain Bread. Lunch: Splenda No Calorie Sweetener Packets, Tea (Brewed), Power Crunch Protein Energy Bar - Triple Chocolate, Celery, Wing-Time Buffalo Wing Sauce, Kraft Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten). Dinner: Aquafina Water (16.9 oz), Happy Farms Light Spreadable Cheese Wedges, Egg White, Egg. Snacks/Other: Elevation Caramel Nut Bar, Pnb almnd muffins. more...
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 Comments
WOW! Great transformation, @Alnona! I love the disgusted look in the first one!
15 Apr 19 by member: Debbie Cousins
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Wow nice transformation ❤️
15 Apr 19 by member: jcmama777
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15 Apr 19 by member: Keilin_4
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15 Apr 19 by member: Erquiaga
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It was exactly a month between photos. March 12th/April 12th. Yes Deb, I was disgusted, after the photo was taken I cried. Not crying now😁
15 Apr 19 by member: Alnona
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You are transforming. Great job!!!
15 Apr 19 by member: liv001
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15 Apr 19 by member: Toni Bourlon
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15 Apr 19 by member: Alnona
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You have every right to be patting yourself on the back! That will get even easier to do, the more weight you lose (my arms used to be too fat to do it, LOL) Just a MONTH! Wow! Stick with this and continue your great progress!
15 Apr 19 by member: Debbie Cousins
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Very good progress. Your commitment to your goal is very obvious. You are getting good results. The bra fits better, posture is much better. You are doing well.
15 Apr 19 by member: Kenna Morton
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15 Apr 19 by member: Becc@
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15 Apr 19 by member: shiny50
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15 Apr 19 by member: mrsroboto
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Looking good, keep at it, only you make the you that you want to be.
15 Apr 19 by member: adamevegod1
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15 Apr 19 by member: gmonet1
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Woohoo! Looking fab lady 😍
15 Apr 19 by member: g_ortegam
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Nice !! really great transformation!💃💃
15 Apr 19 by member: carolynph
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16 Apr 19 by member: Kelley26
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