Kenna Morton
Joined February 2018
Posts
1841
Following
164
Followers
273
Weight History

Start Weight
55.3 kg
Lost so far: 3.4 kg

Current Weight
51.9 kg
Performance: steady weight

Goal weight
52.6 kg
Still to go: 0.7 kg
Fun meter specialist— retired from@drama

I am 72 years old and live in SoCal. I am a retired nurse. I am generally a pretty healthy eater and have an active lifestyle. I mainly use FS for recording my nutrition. I monitor my important micros with good old pen and paper — doing my best to continue to be healthy.

Kenna Morton's Weight History


Following

shirfleur 1
Last weigh in: Losing 3.5 kg a Week Down
 
Katsolo
Last weigh in: Losing 1.9 kg a Week Down
P-J0
Last weigh in: Losing 1.1 kg a Week Down
 
liv001
Last weigh in: Gaining 3.8 kg a Week Up

Kenna Morton's Cook Book

Calories: 99kcal | Fat: 4.67g | Carbs: 12.01g | Prot: 3.25g
Granola Energy Bites
No bake granola energy bites.
Calories: 318kcal | Fat: 16.99g | Carbs: 41.44g | Prot: 6.71g
Beetroot Salad with Walnuts & Prunes
This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.
View Complete Cook Book

Kenna Morton's Recent Food & Exercise


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