Toni Bourlon - Member

Toni Bourlon

Joined October 2015

Posts

762

Following

Followers

Weight History

Start Weight

66.5 kg

Lost so far: 3.6 kg

Current Weight

70.1 kg
Performance: Losing 2.4 kg a Week

Goal weight

64.0 kg

Still to go: 6.1 kg

I am now retired & wanting to live my best, fittest & healthiest life possible!

Toni Bourlon's Weight History

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	Last weigh in: Gaining 0.5 kg a Week

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Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 233kcal | Fat: 15.20g | Carbs: 1.22g | Prot: 21.63g

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

View Complete Cook Book

	Premium Vanilla - Ice Cream Junior Dip
	White Rice
	Cashew Chicken
	Elliptical
	Walking (exercise) - 3.5/mph
	Circuit Training