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Nutrition Facts
Serving Size 1/2 pita (33 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 12 04:49 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
1g
Carbs
16g
Prot
3g
There are 90 calories in 1/2 pita (33 g) of Weight Watchers 100% Whole Wheat Pita.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Related Whole Wheat Bread from Weight Watchers:

Muffin Anglais
100% Whole Wheat Bread

Related Bread from Weight Watchers:

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Whole Wheat Bread (Commercial)
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Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Other types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Roti
  View More Flatbread Nutritional Info
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