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Farm Boy

Whole Wheat Flatbread

Nutrition Facts
Serving Size 3 pieces (20 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jun 21 05:59 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
2.5g
Carbs
14g
Prot
3g
There are 90 calories in 3 pieces (20 g) of Farm Boy Whole Wheat Flatbread.
Calorie Breakdown: 25% fat, 62% carbs, 13% prot.

Related Flatbread from Farm Boy:

Homestyle Garlic Bread
Mediterranean Flatbread
Chicken Tikka Flatbread
Prosciutto & Pear Flatbread

Related Crackers from Farm Boy:

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  View all Farm Boy Products

Other types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
  View More Flatbread Nutritional Info

Other types of Crackers:

Oyster Crackers
Whole Wheat Crackers
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Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info
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