Food database and calorie counter

Weight Watchers

100% Whole Wheat Bread

Nutrition Facts

Serving Size

1 slice (21 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

10.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

35mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Apr 15 05:37 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (9%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

10g

Prot

There are 50 calories in 1 slice (21 g) of Weight Watchers 100% Whole Wheat Bread.

Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

Related Bread from Weight Watchers:

Raisin Cinnamon Bread
Multigrain Bread
White with Whole Grains
Multigrain Loaf
100% Whole Wheat Bagel
Multigrain with Quinoa
	View More Weight Watchers Bread Products

More products from Weight Watchers:

Original Bagels
Maple Brown Sugar Oatmeal
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Nacho Tortilla Chips
Mint Cookie Crunch
	View all Weight Watchers Products

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
	View More Bread Nutritional Info

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