Food database and calorie counter

Swiss Chalet

Mediterranean Tomato & Cucumber Salad (without Dressing)

Nutrition Facts

Serving Size

1 salad (266 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.000g

15%

Trans Fat

0.100g

Cholesterol

10mg

Sodium

690mg

30%

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

5.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 13 05:47 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (60%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

10g

Carbs

11g

Prot

There are 150 calories in 1 salad (266 g) of Swiss Chalet Mediterranean Tomato & Cucumber Salad (without Dressing).

Calorie Breakdown: 60% fat, 29% carbs, 11% prot.

Related Salads from Swiss Chalet:

Side Mediterranean Tomato & Cucumber Salad (without Dressing)

More products from Swiss Chalet:

Chicken and Bacon Pot Pie
Dipping Sauce Mix
Pork Back Ribs
Chicken Noodle Soup
Crispy Chicken Sandwich
	View all Swiss Chalet Products

Other types of Salads:

Egg Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
	View More Salads Nutritional Info

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