Food database and calorie counter

Selection

Cooked Ham

Nutrition Facts

Serving Size

4 slice (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.400g

Trans Fat

Cholesterol

25mg

Sodium

360mg

16%

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

750mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Mar 23 01:43 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (16%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 60 calories in 4 slice (55 g) of Selection Cooked Ham.

Calorie Breakdown: 16% fat, 21% carbs, 63% prot.

Related Ham from Selection:

Cooked Ham
Tranche de Jambon
Sliced Meat Trio
Jambon Fumé à l'ancienne
Black Forest Ham
Old Fashioned Smoked Ham
	View More Selection Ham Products

More products from Selection:

Gouda
Tex Mex Cheese Blend
Mixed Nuts
Unsalted Dry Roasted Peanuts
Buffalo Chicken Wings
	View all Selection Products

Other types of Ham:

Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Fresh Ham
	View More Ham Nutritional Info

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