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Selection

Cooked Ham

Nutrition Facts
Serving Size 1 serving (90 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
930mg
40%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 21 09:19 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
5g
Carbs
0g
Prot
13g
There are 100 calories in 1 serving (90 g) of Selection Cooked Ham.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Related Ham from Selection:

Jambon Cuit
Tranche de Jambon
Jambon Fumé à l'ancienne
Maple Wood Smoked Ham Steak

More products from Selection:

Large Eggs
Garlic Bread
Lait de Coco Léger
Hot Chocolate
Burgers de Poulet
  View all Selection Products

Other types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
  View More Ham Nutritional Info
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