Food database and calorie counter

Selection

Black Forest Ham

Nutrition Facts

Serving Size

4 slices (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

480mg

21%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Aug 23 10:23 AM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (16%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 60 calories in 4 slices (55 g) of Selection Black Forest Ham.

Calorie Breakdown: 16% fat, 21% carbs, 63% prot.

Related Ham from Selection:

Jambon Fumé à l'ancienne
Sliced Meat Trio
Cooked Ham
Old Fashioned Smoked Ham
Tranche de Jambon
Cooked Ham
	View More Selection Ham Products

More products from Selection:

Blueberries
Bologne
Gouda
Tex Mex Cheese Blend
Mixed Nuts
	View all Selection Products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
	View More Ham Nutritional Info

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