Trader Joe's Light Coconut Milk Calories and Nutritional Information

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per 1/3 cup (80ml) - Calories: 50kcal | Fat: 4.00g | Carbs: 4.00g | Prot: 0.00g Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 160kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g
Other sizes: 100 g - 230kcal , 1 oz - 65kcal , more... Nutrition Facts - Similar

Coconut Milk (Frozen)

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 1 oz - 57kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid)

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 1 oz - 94kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Coconut Meat

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 cup of shredded - 283kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Coconut Pudding

per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes: 1 serving - 129kcal , 100 g - 114kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid with Water)

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , 1 oz - 65kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid, Canned)

per 1 tbsp - Calories: 36kcal | Fat: 3.37g | Carbs: 1.59g | Prot: 0.51g
Other sizes: 1 cup - 568kcal , 1 oz - 54kcal , 100 g - 192kcal , more... Nutrition Facts - Similar

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