| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
7.097g
35%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.158g
Cholesterol
15mg
5%
Sodium
451mg
20%
Total Carbohydrate
45.03g
16%
Dietary Fiber
1.8g
6%
Sugars
41.11g
Protein
7.55g
Vitamin D
-
Calcium
258mg
20%
Iron
0.33mg
2%
Potassium
370mg
8%
Vitamin A
102mcg
11%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
8.8g
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Carbs
45.03g
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Prot
7.55g
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| There are 291 calories in 1 cup of Coconut Pudding. |
| Calorie Breakdown: 27% fat, 62% carbs, 10% prot. |
Common serving sizes:
Related types of Puddings:
See also:
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