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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Prot: 13.41g
Other sizes: 1 serving - 191kcal , 100 g - 88kcal , 1 oz - 25kcal ,
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Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 232kcal | Fat: 6.80g | Carbs: 26.99g | Prot: 16.09g
Other sizes: 1 serving - 232kcal , 100 g - 93kcal , 1 oz - 26kcal ,
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Fish and Rice with Tomato-Based Sauce
per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes: 1 serving - 273kcal , 100 g - 110kcal , 1 oz - 31kcal ,
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Meat Loaf with Beef and Pork in Tomato-Based Sauce
per 1 small or thin slice - Calories: 170kcal | Fat: 8.52g | Carbs: 7.51g | Prot: 15.23g
Other sizes: 1 medium slice - 214kcal , 1 oz of raw - 34kcal , 1 cocktail meatball - 14kcal ,
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Bean Soup with Vegetables, Rice and Pork
per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Prot: 9.06g ,
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Beef with Soy-Based Sauce (Mixture)
per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Prot: 25.91g
Other sizes: 1 serving - 254kcal , 100 g - 139kcal , 1 oz - 39kcal ,
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g
Other sizes: 1 serving - 441kcal , 100 g - 183kcal , 1 oz - 52kcal ,
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Beef, Rice and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 294kcal | Fat: 13.87g | Carbs: 21.81g | Prot: 19.52g
Other sizes: 1 serving - 294kcal , 100 g - 118kcal , 1 oz - 33kcal ,
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Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)
per 1 meal - Calories: 190kcal | Fat: 4.26g | Carbs: 30.05g | Prot: 10.11g
Other sizes: 1 serving - 190kcal , 100 g - 67kcal ,
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes: 1 serving - 221kcal , 100 g - 102kcal , 1 oz - 29kcal ,
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