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Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g
Other sizes:
1 oz - 64kcal
, 1 lb - 1030kcal
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Nutrition Facts - Similar
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Au Gratin Potatoes (Using Butter)
per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Leg
per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g
Other sizes:
1 medium - 262kcal
, 1 large - 343kcal
, 1 cup of diced - 311kcal
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Nutrition Facts - Similar
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Stewed Chicken Leg (Skin Not Eaten)
per 1 small - Calories: 165kcal | Fat: 7.19g | Carbs: 0g | Prot: 23.44g
Other sizes:
1 large - 264kcal
, 1 oz, with bone of (yield after bone and skin removed) - 31kcal
, 1 cup of diced - 247kcal
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Baked or Fried Coated Chicken Leg Skinless
per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes:
1 medium - 354kcal
, 1 large - 464kcal
, 1 oz of boneless - 72kcal
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g
Other sizes:
1 oz - 59kcal
, 100 g - 209kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes:
3 oz - 212kcal
, 100 g - 250kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
3 oz - 224kcal
, 100 g - 263kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes:
1 chop, excluding refuse - 128kcal
, 1 oz - 42kcal
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Nutrition Facts - Similar
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