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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
1.82g
9%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
2.04g
Cholesterol
66mg
22%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.55g
Vitamin D
-
Calcium
7mg
1%
Iron
1.83mg
10%
Potassium
284mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
5.08g
Carbs
0g
Prot
20.55g
There are 134 calories in 100 grams of Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
100 g 134
1 lb 608

Related types of Lamb:

Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Ground Lamb
  View More Lamb Nutritional Info

See also:

Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
  View More
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