per 1 cup - Calories: 181kcal | Fat: 4.29g | Carbs: 15.54g | Prot: 19.49g
Other sizes: 1 serving - 181kcal , 100 g - 112kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g
Other sizes: 1 oz - 29kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal , 1 serving - 110kcal , 1 cup, dry, yields - 458kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes: 1 serving - 128kcal , 100 g - 122kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g
Other sizes: 1 serving - 58kcal , 100 g - 80kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 0.333 cup - Calories: 66kcal | Fat: 0.97g | Carbs: 12.90g | Prot: 1.85g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes: 1 serving - 67kcal , 1 cup of hubbard - 132kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 252kcal | Fat: 8.72g | Carbs: 19.35g | Prot: 23.11g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 7.65g | Carbs: 18.24g | Prot: 8.89g
Other sizes: 100 g - 109kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 9.44g | Carbs: 12.79g | Prot: 11.42g
Other sizes: 1 meal - 602kcal , 1 serving - 602kcal , more...    Nutrition Facts - Similar