Jenny Craig Mashed Potatoes & Cooked Beef Calories and Nutritional Information

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Mashed Potato made with Water (from Dry)

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes: 1 serving - 81kcal , 100 g - 71kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables in Gravy

per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g
Other sizes: 1 serving - 209kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 oz - 10kcal , 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Prot: 25.96g
Other sizes: 1 serving - 268kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Mashed Potato made with Fat (from Fresh)

per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g , more... Nutrition Facts - Similar

Mashed Potato made with Milk (from Dry)

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes: 1 cup, dry, yields - 240kcal , 1 serving - 58kcal , 1 oz, dry, yields - 98kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce

per 1 cup - Calories: 207kcal | Fat: 5.75g | Carbs: 21.90g | Prot: 16.63g
Other sizes: 1 serving - 207kcal , 100 g - 82kcal , 1 oz - 23kcal , more... Nutrition Facts - Similar

Fried Potatoes

per 1 cup - Calories: 243kcal | Fat: 6.30g | Carbs: 42.79g | Prot: 4.68g
Other sizes: 1 serving - 121kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Cooked Green Beans and Potatoes (Fat Added in Cooking)

per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g
Other sizes: 1 serving - 58kcal , 100 g - 80kcal , 1 oz - 23kcal , more... Nutrition Facts - Similar

Cooked Green Beans and Potatoes (Fat Not Added in Cooking)

per 1 cup - Calories: 81kcal | Fat: 0.26g | Carbs: 18.85g | Prot: 2.47g
Other sizes: 1 serving - 41kcal , 100 g - 59kcal , 1 oz - 17kcal , more... Nutrition Facts - Similar

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