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Cooked Green Beans and Potatoes

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
0.758g
4%
Trans Fat
-
Polyunsaturated Fat
1.217g
Monounsaturated Fat
1.756g
Cholesterol
0mg
0%
Sodium
405mg
18%
Total Carbohydrate
18.96g
7%
Dietary Fiber
3.4g
12%
Sugars
1.66g
Protein
2.49g
Vitamin D
-
Calcium
37mg
3%
Iron
0.67mg
4%
Potassium
322mg
7%
Vitamin A
63mcg
7%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
3.96g
Carbs
18.96g
Prot
2.49g
There are 114 calories in 1 cup of Cooked Green Beans and Potatoes.
Calorie Breakdown: 29% fat, 62% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 80
1 cup 114

Related types of Green Beans:

Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans
  View More Green Beans Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Beans

See also:

Cooked Green Beans and Potatoes (Fat Added in Cooking)
Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Cooked Green String Beans
Cooked Green String Beans (from Fresh)
Cooked Green String Beans with Mushroom Sauce
  View More
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