| Food database and calorie counter |
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Beef with Potatoes (Frozen Meal, Large Meat)
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
3.547g
18%
Trans Fat
-
Polyunsaturated Fat
0.394g
Monounsaturated Fat
4.239g
Cholesterol
31mg
10%
Sodium
509mg
22%
Total Carbohydrate
12.79g
5%
Dietary Fiber
1.6g
6%
Sugars
3.68g
Protein
11.42g
Vitamin D
-
Calcium
33mg
3%
Iron
1.69mg
9%
Potassium
344mg
7%
Vitamin A
1mcg
0%
Vitamin C
3.6mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
9.44g
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Carbs
12.79g
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Prot
11.42g
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| There are 177 calories in 100 grams of Beef with Potatoes (Frozen Meal, Large Meat). |
| Calorie Breakdown: 47% fat, 28% carbs, 25% prot. |
Common serving sizes:
Related types of Beef:
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