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Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g
Other sizes: 1 serving - 19kcal , 100 g - 16kcal ,
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Nutrition Facts
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Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Prot: 2.54g
Other sizes: 1 serving - 38kcal , 100 g - 33kcal ,
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Nutrition Facts
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Cooked Tomato and Celery (Fat Not Added in Cooking)
per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.56g | Prot: 1.95g
Other sizes: 1 serving - 21kcal , 100 g - 17kcal , 1 oz - 5kcal ,
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Nutrition Facts
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Cooked Tomato and Onion (Fat Not Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes: 1 serving - 29kcal , 100 g - 24kcal , 1 oz - 7kcal ,
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Nutrition Facts
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Cooked Chard (Fat Not Added in Cooking)
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes: 1 cup of leaves only - 35kcal , 100 g - 20kcal , 1 oz - 6kcal ,
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Nutrition Facts
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Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 148kcal | Fat: 0.51g | Carbs: 29.19g | Prot: 7.94g
Other sizes: 1 serving - 74kcal , 100 g - 61kcal , 1 oz - 17kcal ,
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Nutrition Facts
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Cooked Carrots (Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 51kcal | Fat: 0.26g | Carbs: 11.93g | Prot: 1.11g
Other sizes: 1 cup of mashed - 80kcal , 1 medium - 20kcal , 1 cup, baby - 52kcal ,
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Nutrition Facts
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Cooked Vegetables (Fat Not Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 0.27g | Carbs: 23.03g | Prot: 5.03g
Other sizes: 1 serving - 57kcal , 100 g - 65kcal , 1 oz - 18kcal ,
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Nutrition Facts
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Cooked Soybeans (Fat Not Added in Cooking)
per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g
Other sizes: 1 oz dry, yield after cooking - 112kcal , 1 cup - 310kcal , 1 serving - 155kcal ,
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Nutrition Facts
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Cooked Celery (Fat Not Added in Cooking)
per 1 medium stalk - Calories: 6kcal | Fat: 0.06g | Carbs: 1.44g | Prot: 0.30g
Other sizes: 1 cup of diced - 27kcal , 1 small stalk - 3kcal , 1 serving - 14kcal ,
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Nutrition Facts
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Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
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