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Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
452mg
20%
Total Carbohydrate
9.11g
3%
Dietary Fiber
2.8g
10%
Sugars
4.73g
Protein
1.63g
Vitamin D
-
Calcium
47mg
4%
Iron
1.4mg
8%
Potassium
527mg
11%
Vitamin A
84mcg
9%
Vitamin C
14.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.19g
Carbs
9.11g
Prot
1.63g
There are 37 calories in 1 cup of Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 16
1 cup 37

Related types of Zucchini:

Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
Baby Zucchini
  View More Zucchini Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Spinach
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Tomato and Celery (Fat Not Added in Cooking)
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
  View More
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