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Cooked Tomato and Lima Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
416mg
18%
Total Carbohydrate
29.19g
11%
Dietary Fiber
6.5g
23%
Sugars
5.25g
Protein
7.94g
Vitamin D
-
Calcium
75mg
6%
Iron
3.82mg
21%
Potassium
837mg
18%
Vitamin A
27mcg
3%
Vitamin C
22.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
0.51g
Carbs
29.19g
Prot
7.94g
There are 148 calories in 1 cup of Cooked Tomato and Lima Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 76% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
100 g 61
1 cup 148

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Lima Beans
Baby Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info

Related types of Tomatoes:

Cherry Tomatoes
Tomatoes
Red Tomatoes (Canned)
Green Tomatoes
Red Tomatoes
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info
Other related foods
Beans, Vegetables

See also:

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Tomato and Celery (Fat Not Added in Cooking)
  View More
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