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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
Other sizes: 1 cup - 636kcal , 1 oz - 106kcal ,
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Nutrition Facts
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Vegetable & Chicken Quinoa Bowl
(Cuisine Adventures)
per 1 bowl (255g) - Calories: 280kcal | Fat: 6.00g | Carbs: 43.00g | Prot: 15.00g
Nutrition Facts
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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes: 1 cup, dry, yields - 822kcal , 1 serving - 157kcal , 100 g - 143kcal ,
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Nutrition Facts
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Nutrition Facts
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Fajita with Chicken and Vegetables
per 1 fajita - Calories: 352kcal | Fat: 12.11g | Carbs: 41.52g | Prot: 19.67g
Other sizes: 1 serving - 352kcal , 1 cup - 363kcal , 100 g - 158kcal ,
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Nutrition Facts
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Chicken or Turkey, Noodles and Vegetables (Mixture)
per 1 cup - Calories: 188kcal | Fat: 4.08g | Carbs: 22.06g | Prot: 15.26g
Other sizes: 100 g - 116kcal , 1 oz - 33kcal ,
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Nutrition Facts
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Chicken or Turkey, Rice and Vegetables (Mixture)
per 1 cup - Calories: 190kcal | Fat: 3.42g | Carbs: 22.60g | Prot: 16.09g
Other sizes: 1 serving - 190kcal , 100 g - 117kcal ,
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Nutrition Facts
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Chicken or Turkey, Potatoes and Vegetables (Mixture)
per 1 cup - Calories: 199kcal | Fat: 5.57g | Carbs: 12.34g | Prot: 23.98g
Other sizes: 1 serving - 199kcal , 100 g - 123kcal ,
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Chicken or Turkey, Stuffing and Vegetables (Mixture)
per 1 cup - Calories: 207kcal | Fat: 4.08g | Carbs: 20.64g | Prot: 21.06g
Other sizes: 1 serving - 207kcal , 100 g - 128kcal ,
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Nutrition Facts
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Chicken or Turkey Pate with Vegetables (Diet)
per 1 cup - Calories: 363kcal | Fat: 7.31g | Carbs: 0.44g | Prot: 68.97g
Other sizes: 1 container - 127kcal , 100 g - 150kcal ,
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Nutrition Facts
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