| Food database and calorie counter |
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Chicken or Turkey, Potatoes and Vegetables (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
5.57g
7%
Saturated Fat
1.518g
8%
Trans Fat
-
Polyunsaturated Fat
1.312g
Monounsaturated Fat
1.942g
Cholesterol
66mg
22%
Sodium
444mg
19%
Total Carbohydrate
12.34g
4%
Dietary Fiber
1.9g
7%
Sugars
1.68g
Protein
23.98g
Vitamin D
-
Calcium
24mg
2%
Iron
1.36mg
8%
Potassium
366mg
8%
Vitamin A
23mcg
3%
Vitamin C
6.3mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (26%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
5.57g
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Carbs
12.34g
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Prot
23.98g
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| There are 199 calories in 1 cup of Chicken or Turkey, Potatoes and Vegetables (Mixture). |
| Calorie Breakdown: 26% fat, 25% carbs, 49% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
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