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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal
, 1 serving - 157kcal
, 100 g - 143kcal
, more...
Nutrition Facts - Similar
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes:
1 serving - 186kcal
, 100 g - 155kcal
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Nutrition Facts - Similar
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
Other sizes:
1 cup - 636kcal
, 1 oz - 106kcal
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Nutrition Facts - Similar
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Cooked Parsnips
per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g
Other sizes:
1 small - 32kcal
, 1 serving - 71kcal
, 1 large - 147kcal
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Nutrition Facts - Similar
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Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 100 g - Calories: 253kcal | Fat: 15.78g | Carbs: 0.0g | Prot: 25.97g
Other sizes:
1 unit - 256kcal
, 1/2 chicken, bone removed - 423kcal
, 1 oz - 72kcal
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Nutrition Facts - Similar
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Chicken Liver (Simmered, Cooked)
per 100 g - Calories: 167kcal | Fat: 6.51g | Carbs: 0.87g | Prot: 24.46g
Other sizes:
1 container - 428kcal
, 1 oz - 47kcal
, 1 lb - 758kcal
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Nutrition Facts - Similar
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g
Other sizes:
1 cup of chopped or diced - 276kcal
, 1 oz - 56kcal
, 100 g - 197kcal
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Chicken Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 219kcal | Fat: 9.12g | Carbs: 1.69g | Prot: 30.57g
Other sizes:
1 cup of chopped or diced - 307kcal
, 1 unit - 339kcal
, 1/2 chicken, bone and skin removed - 565kcal
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Nutrition Facts - Similar
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Cooked Vegetables
per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes:
1 serving - 74kcal
, 100 g - 81kcal
, 1 oz - 23kcal
, more...
Nutrition Facts - Similar
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Prot: 31.20g
Other sizes:
1 unit - 131kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
, more...
Nutrition Facts - Similar
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