Bite-Sized Wheat Calories and Nutritional Information

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Bite-Sized Frosted Wheat (Compliments)

per 36 biscuits (55g) - Calories: 210kcal | Fat: 1.00g | Carbs: 45.00g | Prot: 5.00g Nutrition Facts - Similar

Organic Bite Size Whole Wheat (Kashi)

per 1/2 cup (54g) - Calories: 200kcal | Fat: 1.00g | Carbs: 43.00g | Prot: 6.00g Nutrition Facts - Similar

Bite Size Frosted Shredded Wheat (President's Choice)

per 2/3 cup (54g) - Calories: 210kcal | Fat: 1.00g | Carbs: 45.00g | Prot: 5.00g Nutrition Facts - Similar

Wheat or Cracked Wheat Bread

per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g
Other sizes: 1 regular slice - 68kcal , 1 large or thick slice - 78kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Roll

per 1 hamburger, hot dog bun, or large - Calories: 117kcal | Fat: 2.71g | Carbs: 19.78g | Prot: 3.70g
Other sizes: 1 large submarine, hoagie - 369kcal , 1 serving - 98kcal , 1 medium submarine, hoagie - 257kcal , more... Nutrition Facts - Similar

Bite-Sized Prunes (Compliments)

per 8 prunes (40g) - Calories: 120kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 1.00g Nutrition Facts - Similar

Wheat Bagel

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes: 1 small - 197kcal , 1 large - 375kcal , 100 g - 286kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Bread with Raisins

per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g
Other sizes: 1 thin slice - 53kcal , 1 serving - 69kcal , 1 large or thick slice - 79kcal , more... Nutrition Facts - Similar

Wheat Germ

per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g
Other sizes: 1 cup - 414kcal , 1 oz - 102kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Pita Bread

per 1 small - Calories: 76kcal | Fat: 0.40g | Carbs: 15.62g | Prot: 2.93g
Other sizes: 1 medium - 123kcal , 1 large - 232kcal , 1 serving - 123kcal , more... Nutrition Facts - Similar

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