Food database and calorie counter

Compliments

Bite-Sized Frosted Wheat

Nutrition Facts

Serving Size

36 biscuits (55 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

45.00g

16%

Dietary Fiber

4.0g

14%

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 16 11:12 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (86%)

Fat (4%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

45g

Prot

There are 210 calories in 36 biscuits (55 g) of Compliments Bite-Sized Frosted Wheat.

Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

Related Cereal from Compliments:

Banana Strawberry Granola Cereal
Puffed Wheat
Peaches & Cream Flavour Instant Oatmeal
Fruity Hoops
Maximum Raisin Bran
Oat Bran
	View More Compliments Cereal Products

More products from Compliments:

Cinna-Crunchies
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
Cheddar & Bacon Potato Skins
	View all Compliments Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Bran Flakes
	View More Cereal Nutritional Info

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