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Turkey Light Meat and Skin (Cooked, Roasted)
per 1/2 turkey, bone removed - Calories: 2068kcal | Fat: 87.46g | Carbs: 0.00g | Prot: 299.98g
Other sizes:
1 cup of chopped or diced - 276kcal
, 1 unit - 268kcal
, 1 oz - 56kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g
Other sizes:
1 cup of cooked, diced - 324kcal
, 1 small - 288kcal
, 1 medium - 339kcal
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Nutrition Facts - Similar
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Turkey Dark Meat and Skin
per 100 g - Calories: 160kcal | Fat: 8.8g | Carbs: 0.0g | Prot: 18.92g
Other sizes:
1 unit - 243kcal
, 1/2 turkey, bone removed - 1882kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak (Lean Only Eaten)
per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes:
1 cup of cooked, diced - 243kcal
, 1 oz of boneless, cooked, lean only - 51kcal
, 1 oz of boneless, raw, lean only - 34kcal
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Nutrition Facts - Similar
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 221kcal | Fat: 11.54g | Carbs: 0.0g | Prot: 27.49g
Other sizes:
1 cup of chopped or diced - 309kcal
, 1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
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Nutrition Facts - Similar
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Stewed Pork Chop (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g
Other sizes:
1 oz, with bone of raw, lean only - 34kcal
, 1 oz, with bone of (yield after bone and fat removed) - 42kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 32kcal
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Nutrition Facts - Similar
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Turkey Light Meat and Skin (Fryer-Roasters)
per 1 unit - Calories: 211kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 36.71g
Other sizes:
1/2 turkey, bone removed - 746kcal
, 1 oz - 38kcal
, 1 lb - 603kcal
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Nutrition Facts - Similar
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Broiled Veal Chop (Lean Only Eaten)
per 100 g - Calories: 174kcal | Fat: 6.88g | Carbs: 0g | Prot: 26.10g
Other sizes:
1 medium - 148kcal
, 1 large - 188kcal
, 1 small - 108kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Fryer-Roasters)
per 1 unit - Calories: 147kcal | Fat: 0.67g | Carbs: 0.00g | Prot: 32.88g
Other sizes:
1/2 turkey, bone and skin removed - 519kcal
, 1 oz - 31kcal
, 1 lb - 490kcal
, more...
Nutrition Facts - Similar
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Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Prot: 42.27g
Other sizes:
1 unit - 146kcal
, 1 oz - 40kcal
, 1 lb - 635kcal
, more...
Nutrition Facts - Similar
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