| Food database and calorie counter |
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Turkey Dark Meat and Skin
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
2.58g
13%
Trans Fat
-
Polyunsaturated Fat
2.28g
Monounsaturated Fat
3g
Cholesterol
72mg
24%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.92g
Vitamin D
-
Calcium
17mg
1%
Iron
1.69mg
9%
Potassium
261mg
6%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
8.8g
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Carbs
0g
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Prot
18.92g
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| There are 160 calories in 100 grams of Turkey Dark Meat and Skin. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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