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Wok Box

Mongolian Beef & Broccoli with Rice

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
1396mg
61%
Total Carbohydrate
80.00g
29%
Dietary Fiber
6.0g
21%
Sugars
35.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 13 09:35 PM
30%
of RDI*
(600 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (22%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
600
Fat
15g
Carbs
80g
Prot
39g
There are 600 calories in 1 serving of Wok Box Mongolian Beef & Broccoli with Rice.
Calorie Breakdown: 22% fat, 52% carbs, 26% prot.

Related Beef from Wok Box:

Korean Beef Bulgogi (Regular)

More products from Wok Box:

Wor Wonton Soup
Naan Bread
Green Onion Cakes (6)
Hong Kong Spice with Rice (Regular)
Teriyaki with Rice (Regular)
  View all Wok Box Products

Other types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli
  View More Broccoli Nutritional Info

Other types of Beef:

Roast Beef
Beef
Beef Steak
Ground Beef
Corned Beef
Lean Ground Beef
  View More Beef Nutritional Info
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