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11 to 20 of 2000
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 1 oz - Calories: 50kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 6.00g
Other sizes:
1 lb - 807kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat)
per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g
Other sizes:
1 oz - 49kcal
, 1 lb - 798kcal
, 1 serving - 199kcal
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Ground Beef (80% Lean / 20% Fat)
per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g
Other sizes:
1 oz - 71kcal
, 1 lb - 1152kcal
, 1 serving - 287kcal
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Beef Flank (Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g
Other sizes:
1 oz - 41kcal
, 1 lb - 658kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes:
1 steak - 314kcal
, 1 oz - 43kcal
, 1 lb - 680kcal
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Ground Beef (95% Lean / 5% Fat)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g
Other sizes:
1 oz - 38kcal
, 1 lb - 621kcal
, 1 serving - 155kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes:
1 steak - 462kcal
, 1 oz - 52kcal
, 1 lb - 826kcal
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Milk (Fat Free or Skim, Calcium Fortified)
per 1 oz - Calories: 10kcal | Fat: 0.05g | Carbs: 1.37g | Prot: 0.96g
Other sizes:
1 cup - 86kcal
, 100 g - 35kcal
, 100 ml - 37kcal
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Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
per 1 oz - Calories: 70kcal | Fat: 5.07g | Carbs: 0.00g | Prot: 5.62g
Other sizes:
1 steak - 435kcal
, 100 g - 246kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.55g | Carbs: 0.0g | Prot: 20.76g
Other sizes:
1 roast - 1810kcal
, 1 oz - 37kcal
, 1 lb - 590kcal
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