A&W Restaurant Cod Wrap Calories and Nutritional Information

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Salmon Wrap

per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Prot: 15.24g
Other sizes: 1 serving - 270kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)

per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 quart - 421kcal , 1 oz - 12kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Wrap Sandwich Filled with Vegetables

per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Prot: 12.39g
Other sizes: 100 g - 168kcal , 1 oz - 48kcal , more... Nutrition Facts - Similar

Fried Battered Cod

per 1 Pacific cod fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 cup of flaked - 235kcal , 1 serving - 147kcal , 1 oz of boneless - 49kcal , more... Nutrition Facts - Similar

Steamed or Poached Cod

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g
Other sizes: 1 serving - 87kcal , 1 Pacific cod fillet - 95kcal , 1 cup of flaked - 139kcal , more... Nutrition Facts - Similar

Atlantic Cod

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
Other sizes: 1 fillet - 189kcal , 3 oz - 70kcal , 1 lb - 372kcal , more... Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 fillet - 95kcal , 3 oz - 70kcal , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A and Protein)

per 1 cup - Calories: 118kcal | Fat: 2.88g | Carbs: 13.58g | Prot: 9.67g
Other sizes: 1 quart - 472kcal , 1 oz - 14kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A and Protein)

per 1 cup - Calories: 138kcal | Fat: 4.87g | Carbs: 13.51g | Prot: 9.72g
Other sizes: 1 quart - 551kcal , 1 oz - 16kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A and Nonfat Solids)

per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g
Other sizes: 1 cup - 91kcal , 1 fl oz - 11kcal , 1 quart - 363kcal , more... Nutrition Facts - Similar

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